Menstrual Cups
The menstrual cup is a reusable feminine hygiene product. It is a small flexible funnel-shaped cup made of rubber or silicone that is inserted into the vagina during a period.
Cups can hold more liquid than other products used during the cycle, making them a great eco alternative to both pads and tampons. Depending on the flow, they can be worn for up to 12 hours without the need to remove and empty them.
How to use the menstrual cup
Size. Before Buying a menstrual cup, you first need to know what size you need. Most manufacturers offer two sizes - small and large.
Important for determining the correct cup size are: your age, the strength of the current - weak or abundant, the firmness and flexibility of the cup, its capacity, the elasticity of your pelvic floor muscles, and whether you gave birth naturally.
Usually, the smaller menstrual cups are recommended for women under the age of 30 who have not given birth vaginally. Accordingly, the larger size is recommended for women over 30 years of age who have given birth vaginally or have a heavier flow.
Before using. When you use a menstrual cup for the first time, you may feel discomfort. Pre-lubricating the product can make the application process more pleasant. Before putting the cup on, apply a small amount of water-based lubricant to the rim of the cup. A wet menstrual cup is much easier to fit than a dry one.
Placement. If you have used tampons up to this point, inserting a menstrual cup would seem relatively easy. You need to follow the relevant steps:
- Wash your hands thoroughly.< /span>
- Wet with water or apply a water-based lubricant edge of the menstrual cup.
- Fold the cup carefully in half. Hold it with one hand with the edge up.
- Place the cup inside the vagina as you would do if you used a tampon. The cup should be located a few centimetres below the cervix.
- Once you place the cup in you, rotate it. This will open it up and create an airtight seal that will prevent leaks.
If you have placed the cup correctly, you should not feel it. With it, you should be able to freely move, jump, sit down, stand up and do several other daily activities without the danger of the cup coming out of you.
Removal. You can wear the menstrual cup between 6 and 12 hours, depending on the strength of the bleeding, as well as the model. This means you can use a cup even at night. In case it fills up before the 12 hours, you must empty it to avoid overflowing.
To remove the cup, you must meet the following conditions:
- Wash your hands thoroughly.
- Put your thumb and forefinger into your vagina. Gently pull the handle of the cup until you reach the base.
- Squeeze the base to release the seal and pull down the cup.
- After removing it, pour the contents down the toilet or sink.
Maintenance. Reusable menstrual cups should be washed and cleaned before being placed back into the vagina. It is necessary to empty the cup at least twice a day.
Reusable cups are long-lasting and durable. With proper maintenance, you can use one cup between 6 months and 10 years. This way you will not only save money but also take care of a cleaner environment.
Why choose Sexo.bg
With both your health and the environment in mind, we have selected several models of reusable menstrual cups from proven manufacturers to offer you an economical, eco-friendly alternative to pads and tampons.
Menstrual cups are comfortable, hygienic and suitable for women with allergies. With their help, this period of the month will not seem as unpleasant and long as before.
Completely discreet and correct service from our side, as well as fast delivery, guarantee you peace of mind and the opportunity to use your new purchase up to 48 working hours after confirming the order. And together with it you will also receive a gift - what it is, you have to find out for yourself!